Chicken Salad with Blue Cheese & Walnuts-Keto Approved

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If you are looking for a twist on chicken salad, this Chicken Salad with Blue Cheese & Walnuts is going to be a welcome addition to your Keto Diet. There is just something about the flavors that come together in this chicken salad that will have you coming back for more.

What Do I Need for this Chicken Salad?

You will need to have mayonnaise, walnuts, crumbled blue cheese, celery and baby spinach to start. To make this recipe easy you can buy an already made rotisserie chicken. We all love easy! Then you will need Dijon mustard, sea salt, pepper, and dried dill.

Is this Keto-Approved Chicken Salad Easy to Make?

This chicken salad only takes 15 minutes to make and serves 4 people (or 4 servings).

First, you will need to combine the mayo, Dijon mustard, and dried dill in a large bowl. Season with salt and black pepper, to taste, and stir to combine.

Next, add the shredded chicken breast and chopped celery to the bowl and toss to combine.

Lastly, you will divide the baby spinach between 4 chilled serving plates. Add one quarter of the chicken salad to each plate and top with some of the blue cheese and chopped walnuts. Serve immediately. Enjoy!

You will love that there is only 2.13 net carbs per serving!

Chicken Salad with Blue Cheese
Yield: 4 servings

Chicken Salad with Blue Cheese & Walnuts-Keto Approved

Prep Time: 15 minutes
Total Time: 15 minutes

If you are looking for a twist on chicken salad, this Chicken Salad with Blue Cheese & Walnuts is going to be a welcome addition to your Keto Diet. There is just something about the flavors that come together in this chicken salad that will have you coming back for more.

Ingredients

  • ½ c. mayonnaise
  • 1 t. Dijon mustard
  • ¾ t. dried dill
  • Sea salt and black pepper, to taste
  • ¾ lbs. rotisserie chicken breast, shredded
  • 2 medium celery stalks, diced
  • 3 c. baby spinach
  • 3 oz. blue cheese, crumbled
  • ½ c. walnuts, chopped

Instructions

    1. Combine the mayo, Dijon mustard, and dried dill in a large bowl. Season with salt and black pepper, to taste, and stir to combine.
    2. Add the shredded chicken breast and chopped celery to the bowl and toss to combine.
    3. Divide the baby spinach between 4 chilled serving plates. Add one-quarter of the chicken salad to each plate and top with some of the blue cheese and chopped walnuts. Serve immediately. Enjoy!

Nutrition Information:

Serving Size:

4

Amount Per Serving: Calories: 474Total Fat: 36.65ggCarbohydrates: 3,73ggNet Carbohydrates: 2.13ggProtein: 32.85gg

*Source: HappyForks.com Nutritional information provided for entertainment purposes only and should not be construed as medical guidance or advice. All information is based solely on results provided by HappyForks.com and is not guaranteed to be accurate.

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Chicken Salad with Blue Cheese