Author: Leslie

7 Benefits of the Ketogenic Diet

7 Benefits of the Ketogenic Diet

Posted on June 26, 2019April 16, 2020 by Leslie

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Over the past couple of years, the keto diet has skyrocketed in popularity with sports stars from Tim Tebow and

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Are Fats or Carbs Making You Fat?

Are Fats or Carbs Making You Fat?

Posted on June 25, 2019April 16, 2020 by Leslie

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If you don’t have time to read this article – the answer is carbs. If you’re wondering, “But, that doesn’t

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